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Have You Been Ignoring Obesity, Think Again!

 

 

Obesity tends to be a serious chronic disease that can have negative effects on the various systems of your body. In easy terms, obesity is when you weigh 20% more than what is actually considered a normal weight as per your height.  Obesity has a long-term negative effect on health.

Causes of Obesity

Though the causes of obesity are complex, a number of interrelated factors are involved such as lifestyle, genetic and how your body uses up the energy. Each year, about 150 billion dollars are spent on obesity-related conditions in the U.S and cause about 300.000 premature deaths in the US. According to public health officials, the results of physical inactivity and poor diet is reaching up to tobacco as a substantial health threat.

The Health Effects May Include

People who are obese or overweight have greater risk of developing serious heart and joint health conditions along with type 2 diabetes. Not all those who are obese have these health problems but it is likely that risk may rise if you happen to have a family history of one of those conditions.

People who are obese or overweight have greater risk of developing serious heart and joint health conditions along with type 2 diabetes. Not all those who are obese have these health problems but it is likely that risk may rise if you happen to have a family history of one of those conditions.

  • Heart Disease and Stroke:

Being overweight, you are more likely to get high blood pressure and cholesterol. These conditions increase the likeliness of stroke or heart disease. If you learn how to lose weight even in small amounts, you could reduce your chances of stroke or heart disease immensely.

  • Type 2 Diabetes:

You could see that those who have type 2 diabetes are mostly overweight or obese. By weight loss, exercising more, dieting and getting sufficient sleep, you can reduce the risk of developing type 2 diabetes.

Becoming more physically active and knowing how to lose weight enables you to have control over blood sugar levels. When you become active your need for diabetes medication is reduced as well.

  • Gallbladder Disease:

Gallstones and gallbladder diseases are more common if you are obese. You need to know quick weight loss or losing large amount of weight makes you probable to get gallstones. If you know how to lose weight at a rate of about 1 pound/week, it is less likely for occurrence of gallstones.

  • Osteoarthritis:

A common joint condition that frequently affects the hip, knee or back osteoarthritis could be painful if you are obese as it puts extra pressure on the affected joints wearing away the cartilage that protects them. Weight loss eases the stress on hips, lower back and knees improving the symptoms of osteoarthritis.

  • Gout:

When you are obese, it takes extra effort of the bones to carry your weight. Gout, affects the joints and is common in overweight people. It happens when there is too much uric acid in your blood that forms crystals deposits in the joints. The more you weigh, the more chances of you getting gout.

Sudden weight changes leads to flare-ups of gout. If you happen to have a history of gout, you need to see ways on how to lose weight.

Know Get in Touch with Hayaat.pk Right Now!

If you are going through any of the conditions mentioned above or know someone who is going through the same, it’s time to get a rain check!

Hayaat.pk is Pakistan’s leading digital healthcare platform which enables you to find doctors and setup appointments with Pakistan’s leading Orthopedics, Nutritionists, Cardiologists and even General Physicians .

The best part is, they have integrated mobile application for this purpose and is available 24/7 to provide health assistance. The main advantage of this application is you can consult doctors, physicians or health specialists from anywhere and book appointments online. Apart from that, they have huge listings of functional Emergency Centers operating 24/7 to cater patient’s needs. That’s a plus with Hayaat.pk as compared to other healthcare portals that are running right now.

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