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Fitness

What Made Me Start Yoga

May 9, 2017 // 0 Comments

Yoga is a spiritual practice originated from India that soothes your mental and physical conditions. It is one form of staying active and fit. If you are planning to tone up .... READ MORE

How To Lose Weight In A Month

April 17, 2017 // 0 Comments

Control The Size Of Your Portion: This can be the most important part of any diet plan, that is you have to go against any sort of large portions of meal is you are planning .... READ MORE

How to Lose Weight Without Exercise?

April 10, 2017 // 0 Comments

After reading the title, you might think is that even possible? And the answer to your question is, yes it is!!! Weight gain happens when your calorie intake is greater than .... READ MORE